Our passionate and knowledgeable training staff will strive to help you reach any goals, both inside and outside the gym.
AGES 10-13
10 week program
Monday-Thursday
2 days/week $295 | 4 days/week $475
9am | 10am | 11am sessions
AGES 13+
Premier Training Monthly Packages
Monday-Friday
2 days/week $200 | 3 days/week $265
4 days/week $320
Flexible Schedule
AGES 10+
6 week program
11:30am on Sundays
$210 Includes Wraps
Want to be faster and more explosive in your sport? Of course you do, we will help.
Achieve greater efficiency, better control, and increased overall coordination by improving your balance. This will boost your athleticism and take your game to another level.
With easy scheduling and flexible timings, you'll have one less excuse to drop out.
Youth Foundations is the program to assist athletes in the middle grades. We increase their performance and lower their risk of injury while working with them on proper technique and giving them the initial building blocks to an athletic career.
Join our Premier Training program and unlock your full potential as a high school, college or professional athlete. These are small group sessions focused on speed, explosion, and muscle building.
2x/3x per week options
Benefits of boxing for Athletes:
Improved hand-eye coordination * Increased footwork speed and agility * Increased upper body strength * Improved cardiovascular fitness * Reduced risk of injury * Increased mental toughness * Improved focus * Improved timing and reflexes * Learn how to defend yourself from an attacker
This program is offered through ENS, use promo code Hockey2 for discounted rate
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our trainers have the expertise and training to help you create a plan that is best for you.
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
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